Most of us are familiar with the term, Body Mass Index, or BMI, as an index to determine healthy body weight. But, calculating BMI involves a complex formula: weight in pounds is multiplied by 703, ...

If you're trying to lose weight, one of the biggest temptations may not be the doughnut. It may actually be the scale. We are a nation of scorekeepers, and we want instant information on how we are ...

A healthy weight can depend on many factors, including your age, sex, muscle mass, bone mass, and lifestyle. Some measures, like body mass index (BMI), do not take all of these measures into account.

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you, offering ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Are you trying to lose weight? You need to know the amount of weight you need to lose. BMI is generally used to calculate the amount of extra belly you need to lose. Here is a new string method which ...