Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Stools are typically soft and easy to push out. When stools are hard to pass, it can feel like you haven’t fully emptied your bowels. This could be a sign of irritable bowel syndrome with constipation ...

Everyone poops, but it turns out we don't all need to poop every day. That's a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

The number of bowel movements you have in a day may be a significant indicator of how healthy you are. The frequency of a person's bowel movements can influence their health due to the impacts of ...

A groundbreaking study from the Institute for Systems Biology challenges conventional wisdom about digestive health, revealing that bowel movement frequency serves as a crucial indicator of overall ...