In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Different types of yoga practices can give you different benefits — for example, hot yoga may help with flexibility, whereas hatha may help balance.

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NEW YORK (AP) - April 6, 2010 Inside a heavily curtained fourth-floor dance studio is a male-only class specializing in "Hot Nude Yoga," a form of sensualized tantric yoga practiced nude. A few ...

Midway through teacher training with the revered — and self-proclaimed — hot yoga guru Bikram Choudhury, student Sarah Baughn was pulled into Choudhury’s office where he asked her what they were going ...