In 2021, she bought Kiva Hot Yoga and rebranded the Vestavia Hills studio as Rise + Refine Hot Yoga to help others — and ...

Does “relaxed, yet engaged, with a unification of mind, body, and spirit” describe a yoga class or a hit of Afghan Kush? Trick question—it’s both. Yoga and weed complement each other so perfectly that ...

The whole purpose of practicing yoga is to train your mind and body to become more self-aware, allowing you to achieve a higher consciousness and a deeper spiritual connection with yourself. But it ...

Are you ready to step into the next version of you, no matter your age? Argie Ligeros believes you are. Ligeros invites you ...

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

Bliss Yoga Retreats isn’t about perfecting your headstand or living on green juice (thankfully). It’s about creating space for yourself - to breathe, to explore, and to connect with others. Whether ...

Taking place in a beautifully renovated church in the gentle coastal town of Tywyn, in the shadow of southern Snowdonia, Sunset Bay Retreats offer nourishing yoga getaways multiple times a year.

A Swansea-based yoga studio plans to open a location in Edwardsville this year. Go Yoga! Express, at 216-5 Frank Scott Parkway East in Swansea, offers yoga and hot yoga classes, infrared sauna and ...

“Ignatian yoga,” a new entity that is drawing enthusiastic crowds to retreats and workshops across the country, sounds like a gimmick. People love yoga. People love the spirituality of St. Ignatius ...