It’s been nearly a year since indoor group-fitness classes closed in New York City because of the pandemic, and although some gyms are open again at reduced capacity, workout fanatics have had to find ...

After many unfortunately stressful savasanas, I finally discovered I prefer flowing through a yoga sequence while dripping in sweat — my local hot yoga studio is what got me committed to a regular ...

Things are about to heat up at Vida Yoga. Literally. The Orcutt studio just installed new infrared heaters, which owner Jenn Gagarin plans to fire up for the first time on Oct. 11, as part of the ...

This World Mental Health Day (10 October), Hotpod Yoga Eastbourne is shining a light on the profound impact hot yoga can have on mental wellbeing. While yoga has long been celebrated for its physical ...