The retired NBA star says hot yoga is "a whole different challenge mentally for me, as well as physically" Gilbert Flores/Variety via Getty Dwyane Wade has a new hobby that keeps his mind and body ...

Let me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a sordid admission.. In a world of fitness influencers cracking out burpees ...

Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and ...

It's difficult to imagine our yoga teachers struggling with poses. After all, they can seemingly bend, stretch and breathe their way into any position. But the truth is, even they have challenges when ...

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