Dietitians say this bright, aromatic herb might do more for your heart health than you think. Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall well-being. For centuries, natural remedies derived from plants have been used to ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Cardiologists recommend eating more nutritious foods, like beans and fatty fish, for an easy and delicious way to care for ...

Most detox teas are not made of mild-flavouring herbs alone. Dr Talluri explains that they often contain pharmacologically ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

CLEVELAND, Ohio (WOIO) - When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things that ...

Cilantro contains phytosterols, plant compounds that support healthy cholesterol. Cilantro helps fight inflammation and support healthy blood pressure. Other herbs, like basil and parsley, can support ...