Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Discover the simple formula for building smoothies that satisfy, not just sip.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

There's a lot to love about smoothies. They're tasty, portable, and they're a good way to help you sneak some fruit and vegetables into your diet. But they aren't necessarily good for you. In fact, ...

A cup of blended fruit may seem like a super healthy way to start your day, and it's certainly got some genuine advantages over less nutrient-dense, more dessert-like breakfast foods. But smoothies ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

One of our favorite things about Summer is all of the gorgeous produce available; immunity-boosting berries, hydrating watermelon, and antioxidant-rich cherries are just a few of our favorties.

Fruit, undeniably healthy in its whole-food form, is immensely more palatable to many of us when sliced up and pulverized into a smoothie. But are those sweet and delicious concoctions really good for ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...