There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

An MDPI study found that American 100 percent juice drinkers have a higher Healthy Eating Index (HEI) 2020 score, consume ...

While eating plenty of anti-inflammatory foods is key for curbing inflammation, don’t overlook what you drink. The beverages ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are void ...

Many foods marketed as healthy can actually hinder weight loss by spiking blood sugar and triggering cravings. Items like ...

Learn whether canned fruit products are healthy for people with diabetes, including what to look for when buying them.

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...