Protein may have stolen the spotlight last year — but in 2026, fiber is the wellness world’s nutritional darling. At the ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

From steaks to salads and soups, these cabbage recipes transform the cruciferous veggie into healthy and satisfying dinners.

Natural food colors—not just artificial dyes—are associated with an increased risk of Type 2 diabetes and cancer, new ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Food preservatives found in yoghurts, fruit juice, wholegrain bread and scores of other everyday products could significantly ...

Beef liver costs a fraction of what premium cuts go for, while delivering far more vitamin B12 and other nutrients — making ...

Protein bars, plant-based meats and low-fat snacks may be lining grocery store shelves — but private chefs say some foods marketed as "healthy" are often avoided by their wealthy clients. Chefs and ...

When it comes to meeting nutrition needs, Dr. Marion Nestle, one of the country’s foremost nutrition policy experts, said ...

AARP research examines how older adults view U.S. dietary guidelines overall and their views of the new Eat Real Food ...