Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening, ...

You need not be a sage to practice meditation. With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can lead a happier and more ...

It is the only all-granite, hand-carved Hindu temple in the West built without power tools or electricity, and it’s nestled on one of the smaller islands in Hawaii surrounded by lush gardens and ...

Some weeks ago, the students of Paramahansa Yogananda -- the teacher widely credited with bringing Yoga and Yoga Science to the West - approached me to write an article on prayer, coincident with ...

A friend of mine recently told me of a significant life altering health condition they were experiencing. While we were discussing this, I asked if they wanted to work on meditation or go on a ...

Some weeks ago, the students of Paramahansa Yogananda -- the teacher widely credited with bringing Yoga and Yoga Science to the West - approached me to write an article on prayer, coincident with ...