Sadhguru warns young women about the serious health risks of excess abdominal fat, highlighting its link to chronic ...

Lifestyle modifications can help counter this problem, which include a balanced diet, regular physical activity, and ...

Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect if you're taking a class ...

Excess belly fat in young women is more than cosmetic, it fuels inflammation, chronic pain, heart disease, and hormonal ...

One hour at the gym won’t fix eight hours in a chair. Sedentary lifestyles, not just diet, are fueling India’s belly fat epidemic. Sadhguru says yoga beats weightlifting. Hatha Yoga isn’t just ...

In 1982, Sadhguru experienced a profound enlightenment on Chamundi Hill, dissolving his sense of self and sparking an intense state of ecstasy. This transformative event reshaped his understanding of ...

Isha Foundation's Sadhguru Sannidhi, located near Nandi Hills in Chikkaballapura district, organised a mega programme on Friday on the occasion of World Yoga Day. Children participate in a mass yoga ...