Excess abdominal fat in young women is more than a cosmetic issue—it poses serious health risks. Spiritual leader Sadhguru ...

Lifestyle modifications can help counter this problem, which include a balanced diet, regular physical activity, and ...

Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect if you're taking a class ...

Excess belly fat in young women is more than cosmetic, it fuels inflammation, chronic pain, heart disease, and hormonal ...

One hour at the gym won’t fix eight hours in a chair. Sedentary lifestyles, not just diet, are fueling India’s belly fat epidemic. Sadhguru says yoga beats weightlifting. Hatha Yoga isn’t just ...

Paris (AFP) – Superstar yoga teacher Sadhguru has more than 10 million followers online and he sees no limit to how many people will become adherents in the coming years. "I think in 25 years you will ...

Isha Foundation's Sadhguru Sannidhi, located near Nandi Hills in Chikkaballapura district, organised a mega programme on Friday on the occasion of World Yoga Day. Children participate in a mass yoga ...