You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers.

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Many people with back pain turn to abdominal exercises, like crunches and situps, to build a stronger core that supports their spine. Unfortunately, many of these moves can actually contribute to back ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Core exercises can improve strength, posture, and overall health. Although it can be harder for females to attain visible ab muscles, performing core exercises regularly is very beneficial. Sex and ...

Not interested in the gym and weights? Bodyweight training can also sculpt a great-looking stomach! Photo: Nina Ponath, Getty Images; Collage: FITBOOK Crunches, sit-ups, planks… There are many ways to ...