A veteran fitness coach shares the military-style workout that builds muscle and sheds fat for men over 40

Boost your endurance and strength, all at once.
Analytics Insight

Best Fitness Apps for Men to Track Workouts, Diet, and Progress

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...
abc13

More men adding Botox, Testosterone therapy to gym routines to look and feel younger

HOUSTON (KTRK) -- For decades women have dominated the cosmetic industry, going under the knife -- and the needle -- for treatments like Botox, fillers, hair removal and plastic surgery. Yet, in the ...
Men's Journal

Trainer’s 30-Minute Dumbbell Workout Saves Time and Delivers Full-Body Results

View post: 70-Year-Old Fitness Veteran Shares the Exact Workout Routine and Supplement Stack He Uses to Build Muscle and Stay Lean Full-body workouts are time-efficient and as effective as split ...

6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

4 Exercises Men Over 50 Should Do Each Morning to Flatten Belly Overhang

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

At 70, He Refused ‘Health Mediocrity’—Here’s His Exact Workout Routine and Supplement Stack

At one point or another, we've all paid witness to athletic seniors—whether it was admiring them as they crossed the finish ...