It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

People at the gym talk about workout performance, the music they listen to, leg day, embarrassing gym stories, and why they ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

A post-gym interview reveals workout music choices and a woman's hilarious gym story. Millennial therapist has 1 question for ...

If you rely on energized, music-based fitness classes to motivate your workouts, you may be struggling to break a sweat while social distancing at home. For me, adapting to this new normal meant ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

Music to exercise is like Ant to Dec - you simply can't have one without the other. Go on, imagine it. After all, a good gym tune can be the difference between you kicking-ass at the gym and just, ...

Apple has launched Apple Fitness Plus in India, offering personalised workout plans, guided sessions, music-driven fitness ...