"Taught" by actual human fitness coaches, the AI draws from over 140 available classes (such as pilates, cardio boxing, weight-lifting and yoga) which include a total of over 280 different body ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

Better hand-eye coordination: Hand-eye coordination plays an important role in improving motor skills. Individuals with good ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Manny Pacquiao, who won titles in a record ...

Ged Musto, Brynithel fitness trainer and UK record holder, celebrates 40 years shaping British fitness, earning national ...