Expressive dance movements are all about using body language to express emotions. This technique encourages individuals to ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent in by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your ...

I am interested in clients who are seeking self-improvement in a group therapy setting. Psychotherapy groups are particularly helpful in their ability to provide emotional support and validation and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

SIMI VALLEY, CA – October 28, 2025 – PRESSADVANTAGE – All In Solutions California has expanded its treatment offerings with the introduction of year-round outdoor group therapy sessions, providing ...

Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause them problems or distress. It is an umbrella term that describes ...

At the heart of D&D lies the power of imagination. The Dungeon Master (DM), who plays the roles of all non-player characters (NPCs) and monsters, sets the stage for various scenes and acts to open up ...

Life has become more stressful for pretty much everyone these days. There’s the pandemic, climate change, political discord and inflation … all of that and more. It’s a lot. And we could all use some ...

Empowering Equine for Transcending Women is a therapeutic group designed to address the unique issues that are relevant to women. This group utilizes a blend of Equine Assisted Psychotherapy and ...