Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life as well as improve our ability to do everyday ...

Sports and fitness professionals include personal trainers, group fitness instructors, athletic trainers and coaches, and physical rehabilitation professionals. They can help people of all ages and ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of medical and mental health disorders.

We all understand that being active is good for our overall health. From boosting cardiovascular health and promoting weight loss to strengthening muscle and reducing the risk of chronic disease, ...

Computer-tailored printed education can be a promising way of promoting physical activity. The present study tested whether computer-tailored feedback on physical activity is effective and whether ...

Physical activity may paradoxically hasten the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is used to assess future cardiovascular disease risk, finds research ...

Moderate physical activity after a sports-related concussion is associated with improved anxiety symptoms in adolescent athletes, according to a new research study. In the study, teens recovering from ...