The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

Health trends come and go, some good and some not so good. One of the latest to have secured a place in the spotlight is the green smoothie. It is promoted as a convenient way to boost energy and ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Quick Quiz: Think back to yesterday. How many fruits did you eat? How many vegetables? How many cups of leafy greens? You should be aiming for 8-12 servings of vegetables and fruit daily. A healthy ...

This smoothie is full of organic greens, fruit, chia and flaxseeds. It’s perfect for starting off your day after overindulging during the holidays. This smoothie is full of organic greens, fruit, chia ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, compact, and cordless. Shop now.

Andy and Jessica Maisel opened Green Source Missoula on the Hip Strip at 617 S. Higgins Ave. earlier this fall after Jessica had a successful run selling green smoothies at the Missoula Farmers Market ...

How often do you have an early morning meeting with an entrepreneur who has sold a business for nearly a billion dollars? I had just that opportunity last week to meet with Greg Butterfield, the ...