Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

You're invited to share your positive messages in the Sheboygan Press's Thanksgiving community gratitude journal.

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

As November begins, we enter a season of gratitude and thankfulness. But with classes stacking on top of each other and lots ...

"The main benefits of gratitude journalling include improved mood, reduced anxiety and stress, better sleep, and an increased ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

Keeping a gratitude journal means writing down things you're thankful for every day. This practice helps you focus on the ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

During the month of November, Boise State employees are invited to take part in the “10 Days of Gratitude Challenge,” a ...