Dive into water fitness classes to increase flexibility, strength and cardio endurance. We chatted with Madelyn McCallum, aquatic director at the Grand Traverse Bay YMCA in Traverse City, about the ...

TRAVERSE CITY — The Grand Traverse Bay YMCA has announced its Child Development Center is now open at Kensington Church. The news comes after a year-long search for a new home for the center. “The ...

FitKids360, a free seven-week program, helps educate families about nutrition, exercise and living a healthy lifestyle. Developed in Grand Rapids in 2010, the program is now expanding across the state ...

TRAVERSE CITY, Mich. — Mass-produced mermaid tails and fins make it possible for anyone to become a mythical, underwater creature. However, the popular products can be more dangerous than parents ...