The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Look, we love nothing more than indulging in a pint of Häagen-Dazs every once in a while. But the food coma that ensues? No, thanks. That’s where smoothies come in. They’re sweet, indulgent and they ...

In this video, we demonstrate how to create a delicious and nutritious fruit juice smoothie that combines fresh fruits and natural juices for a refreshing beverage. This easy-to-follow recipe is ...

Reduce your sugar intake with these seven recipes for fruitless smoothies, all loaded with good-for-you greens and vegetables. And you don’t have to be stuck with the same green blend day after day; ...

Strawberries, Greek yogurt, kiwis, almond milk, and chia seeds make this vitamin-packed smoothie one to remember. Top it off with coconut flakes to take your taste buds to paradise. Make the most of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...