When the blue light becomes a red flag for your health, it’s time to take action. Excessive phone use has been linked to ...

Digital detox has become a wellness buzzword, promising salvation in the form of a weekend without Wi‑Fi or a week locked out of your apps. Yet the evidence is increasingly clear that short, dramatic ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

For Carrie Kruse, CPA, CGMA, mental clarity is one goal of going on vacation. Also, Kruse likes to be tested while away from her job as economic development administrator for Iowa’s capital city, Des ...

Add Yahoo as a preferred source to see more of our stories on Google. Many people have turned to social media detoxes as a way to disconnect from technology and build healthier social media habits.

We live in a hyperconnected world, and it’s easy to feel overwhelmed by the constant barrage of information and notifications. Our smartphones, tablets, and computers have become indispensable tools, ...

Amid rising concerns over screen dependency and overall wellbeing, a New Jersey-based mental health practice has launched a detox program to counter the growing digital overload associated with phones ...

Ninety-seven percent of Americans own a cellphone. Most of us are instantly connected almost everywhere we go, which represents both an immeasurable convenience and, at times, an unwelcome distraction ...

If your phone is the first thing you touch in the morning and the last thing you scroll at night, you’re not alone — and it may be time for a digital detox. We searched the South for places where ...

Online fertility forums can provide comfort or increase distress. Learn how to spot when they're hurting more than helping ...