Discover the recent changes in the Seahawks roster, including the news of the release of running back Myles Gaskin and signing of Velus Jones.

And much as Macdonald felt was the case heading into the bye week, the self-scout of the Seahawks' first seven games revealed a team that is doing a lot of things well—hence a 5-2 record and the third best point differential in the NFC (plus 57)—but they're also a team that still has room to grow.

Seattle's run game has left plenty to be desired in the first half of the season. Here's how the Seahawks can improve.

Seattle Seahawks quarterback Sam Darnold shares his final world about his chest injury ahead of the Week 9 matchup vs. the Commanders.

The Washington Commanders are in the midst of a three-game losing streak, which has them at 3-5 to start the season. Going into their Week 9 matchup against the

The Seahawks are 5-2 with a +57 point differential and few blemishes on their resume, while the NFC has yet to see a juggernaut emerge.

Pro Bowl cornerback Devon Witherspoon returns. But Seattle’s starting secondary won’t be whole, after all, Sunday at Washington.

The Washington Commanders are facing off against the Seattle Seahawks in Week 9's Sunday Night Football, but they will be doing so without one of their key play