Award-winning outdoor gym equipment specialists, Fresh Air Fitness, celebrate 18 years in business and over 4,500 installations. They look back ...

Within its mulched borders lie jumping platforms, a body-weight rower, a stationary recumbent bike, pull-up and push-up bars, a chest and overhead press machine, a captain's chair (for abdominal ...

NEW MARKET, Va. -- If Jeffrey Restuccio were to draft a New Year's resolution for gardeners, it would be "garden to exercise and exercise to garden." Restuccio (ress-TOO-she-oh) is a fitness buff who ...

People started asking if gardening and yardwork truly count regarding exercise. Experts say the answer is a resounding Yes. But you could do some things to boost the benefits of planting a few seeds.