FARGO - Working out sometimes seems like, well, a lot of work. But there are plenty of fun ways to use your muscles and get your heart racing that don't involve going to the gym or counting reps.
TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun with Leigh Spann, we discuss proper nutrition for runners. While healthy eating is important for everyone, runners’ nutrition needs may be ...