Join me in this intermediate yoga flow to strengthen the lower body and connect with the earth. Join the 30-Day Yoga & ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

Ease into your day with this 10 minute morning yoga stretch for all experience levels. Join the 30-Day Yoga & Pilates Morning ...

The hardest free yoga videos on YouTube that'll give you a studio-quality flow from the comfort of your living room. While it’s hard to match the magic of an in-person yoga class—with it’s collective ...

Yoga has long been used to help its practitioners find inner peace and balance in life. It can also, unfortunately, get pretty pricey. Some Valley studios are helping residents ease into the yogic ...

TOLEDO, Ohio — You can end your Thursdays with FREE yoga classes at the Toledo-Lucas County Public Library. The library has partnered with Toledo Asana Room to help you master breathing and stick to ...

A California teachers’ association is pushing for free yoga classes and homeless people to have access to public school parking lots — and members are threatening to strike if the demands are not met.

The Vail Athletic Club is again offering free outdoor community yoga at the Solaris Plaza in the heart of the Vail Village on Saturday mornings this summer. The classes start at 9 a.m. and will run ...

Excuses, excuses. We don’t wanna hear ’em. Because metro Phoenix is full of free yoga classes. Nearly every day of the week, someone, somewhere in the Valley is teaching a community yoga class with ...

Now that spring has finally decided to show its face, it’s the perfect time to move your workouts out of the gym and into the open air. To get you started, CityCenterDC has a series to help you ...