When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Dragon Images/Getty Images If stretching is part of your regular routine, there’s a good chance ...

Press release from Primal Studios: On Sunday, Sept. 9, at 10:30am, Primal Studios will host Buti Brunch: Radical Self-Love Event, a free Buti Yoga class to benefit the Carolina Resource Center for ...

There are plenty of fitness routines out there that help people get into great shape, and improve their physical and mental state. But a popular type of yoga called Buti yoga is helping people get in ...

of high intensity interval training. You're just constantly taking that heart rate up and down, but you're getting the stretch and you're getting the muscle strengthening. I got into Buti about three ...

There have been many different iterations of yoga over the years. From power yoga to laughter yoga, dance yoga to dog yoga, it's clear that for some people, a classic chaturanga isn't quite enough.

WE STARTED CLASS seated on the floor and immediately dived into some fierce arm-pumping and head-whipping — the energy ramped up fast, and I knew this was only the beginning. I was ready for an ...

Next Level Fitness Studio will host a Buti Yoga Workshop Saturday, Nov. 9, from 1:30 to 3 p.m. Attendees will break down emotional barriers and work toward achieving self-love and true human ...

FALL RIVER — City native and Buti Yoga instructor Tara Winterhalter has recently released a DVD for at-home yogis. The Herald News asked her about her DVD and yoga journey. 1. Why did you decide to ...

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping back down on the mat for a vinyasa. Yep. You’re ...