Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...
Time spent in nature is dwindling, as technology use intensifies and urban environments expand. Forest bathing might just be the cure for society’s nature deficit disorder. Translated from the ...
More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...
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