When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

As the saying goes, breakfast is the most important meal of the day. It starts you out on the right foot, which becomes more ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Experts reveal foods that help keep blood sugar stable. Millions in the US face diabetes or prediabetes. Adding avocados, ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

A ton of the ultraprocessed foods we snack on were created by a process that can be described as “pre-digestion,” which makes it all the less filling and all the more addictive. As CNN reports, many ...