YOU’RE WATCHING KOAT ACTION SEVEN NEWS. FLU SEASON IS HITTING ESPECIALLY HARD THIS YEAR. KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH ALIYAH CHAVEZ ABOUT HOW CERTAIN FOODS CAN BOOST OUR IMMUNE SYSTEMS ...
Medically reviewed by Kashif J. Piracha, MD Fruits and vegetables have antioxidants and vitamins that help support flu recovery.Eating fermented foods with probiotics can improve your immunity and gut ...
Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal teas. So let’s take a tour from island to island to see what locals say are ...
One can barely turn on or read the news of the day without being reminded that this flu season is one of the worst in memory. Perhaps you or others you know have had their battle with the illness, and ...
Both garlic and ginger contain antioxidants and plant compounds that may support immune function. Garlic is higher in certain vitamins and minerals, and provides more protein and carbohydrates per ...