It’s lunchtime on a Wednesday and I am in a dark room, shaking intensely. My forearms are propped up on a big black machine called a “Sweatlana”. Like five other quaking women beside me, I am ...

There's so much to love about ab workouts, and I'm not just talking about how they strengthen your core muscles and give you that hurts-so-good burn in your midsection. Beyond all that, one great ...

Get ready to burn fat boost your metabolism and get LEAN with ChaLEAN Extreme Beachbody trainer Chalene Johnson uses cardio and resistance training in a brandnew way to get you better results in less ...

What • A floor exerciser that works the abs and core as well as other muscles. How much • $60. Where to buy • alturl.com/fd79z and online stores including REI ...

TYSON FURY completed 700 ab reps in an extreme workout as wife Paris amazingly kept up with the heavyweight world champion. The Gypsy King has been staying in shape and entertaining his fans all at ...