Add Yahoo as a preferred source to see more of our stories on Google. Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be ...

Taking magnesium can help relieve constipation. Magnesium citrate is a highly effective laxative that softens stools for short-term constipation relief. Magnesium sulfate, known as Epsom salt, can ...

Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.