Walking into a gym or workout studio can be intimidating, especially for those who aren’t regular exercisers or have fallen a bit off a steady routine. That’s not the vibe at Cyclebar Aspen, though, ...

According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

The Yosuda Indoor Stationary Cycling Bike is a durable and sturdy home-gym staple that is more than capable of seeing anyone through a sweaty spin session, but you’ll be hard-pressed to find any ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Which indoor exercise bike is best? It can be difficult to find time to go to the gym, but indoor exercise bikes are an excellent option for exercising at home and achieving your health goals while ...

Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

Fitnesspoint is set to host the “Ride the Beat by Fitnesspoint 2025 Edition 1”, a high-energy indoor cycling event scheduled for November 22, at the Fitnesspoint Remera branch. The event will run from ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...