Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...

Add Yahoo as a preferred source to see more of our stories on Google. Emotional regulation skills help kids learn how to socialize with their peers, and manage overwhelming feelings. Kids who can ...

The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

A child bursting into tears over a lost toy. A sudden outburst of anger at bedtime. A quiet withdrawal that is hard to ...

As a parent of three young children and child psychologist, I am always trying to find different ways to teach children about their emotions and learn ways to be mindful and aware of their feelings ...

MANKATO — You aren’t too young to start focusing on your mental health. That’s why three students from the Rural Behavioral Health Clinic at Minnesota State University have been facilitating ...

The Zones of Regulation framework gives children a clear, visual way to understand and manage their emotions. Through color-coded zones, body clue awareness, and calming strategies, it helps them ...

When children create something on their own, they develop a sense of achievement and confidence. This emotional boost ...

Mon, March 9, 2026 at 2:00 PM UTC These situations are emotional–but both kids and parents can learn skills to help manage all the big feelings that come up when you’re a kid, especially an ...