Research in the field of childhood development shows that experiences and habits formed during childhood shape our lives well into adulthood. Life is like a journey where every step forward builds on ...

Children who are caring and kind may be more likely to develop healthy eating habits in adolescence, a new study has found. The findings, published in the American Journal of Preventive Medicine, ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study suggests.

Establish a healthy relationship with food early on, catch food phobias and nutritional deficiencies before they become entrenched, and plant the seed of good habits and choices that promote health ...

ROANOKE, Va. (WDBJ) - Dr. Kiyah Duffey has a PhD in Nutrition. Perhaps more importantly, she’s a mom of three. “When I had kids, I realized that all of these habits that we had as adults, when we have ...

A large network meta-analysis shows that when people eat may matter as much as what they eat, with early time-restricted eating emerging as the most effective strategy for improving metabolic health.