Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

If you're on the hunt for a fun and effective way to stay in shape, stair climbers might just be your new best friend. This exercise equipment, which mimics the motion of climbing, offers multiple ...

Many years ago there was a story about a guy named Steve Silva who lived in Boston. Steve looked in the mirror one day and didn’t like what he saw. He was 5’11” tall, and he weighed 400 pounds. Those ...

When mobility challenges make climbing stairs difficult, stair lifts and home elevators can restore access to multiple floors in your home. But should you install a motorized seat that glides along a ...

The stair climber is a great cardio option because "it’s low impact, but high intensity," says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. The ...