Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Herbal tea is made from water, herbs, flowers, or other plants.

Discover 15 natural drinks that can support belly fat loss in women. These options help improve digestion, boost metabolism, ...

Fenugreek tea, made from the seeds of the fenugreek plant, is an age-old drink with a number of health benefits ...

Imagine sipping a bright, ruby-red tea that is caffeine-free, pleasantly tart, and loaded with flavor – all the while, being ...

Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...

Beverages like coffee, tea, and water can increase or decrease your blood pressure. Learn which one to choose based on your ...

Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia ...

Topping up your coffee cup throughout the day could provide some protection against common cancers affecting the mouth, throat, and voice box, according to a new study. Researchers in the US gathered ...