The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

We’ve all heard how drinking fruit and veggie smoothies can help people drop a few unwanted pounds. Those green, purple and pink drinks seem like the perfect dietary tool. They are loaded with good ...

If cooking breakfast every morning is a grinding task, there are several variations which can help you prepare a fresh and nutritious breakfast without much hassle. One such item is smoothies. They ...

What is The Smoothie Diet 21-Day Program? To reduce weight, the smoothie diet program requires participants to consume a collection of smoothie recipes as a meal substitute. Coach Drew makes these ...

Need a weight-loss boost? Kicking off a healthier eating plan? Keep things as easy — and as delicious — as possible with dozens of frosty, fresh smoothie ideas. Whether you want to add more greens ...

Quick and easy to prepare, these smoothie recipes not only contain a variety of refreshing fruits, they pack MUFAs (monounsaturated fatty acids) -- the Flat Belly Diet powerhouse ingredient that ...

The idea of drinking smoothies to attain weight loss results has flourished and has gotten many people involved. However, this isn’t exactly new. Matter-of-factly, this approach has been included in ...

The Smoothie diet is a weight loss program aimed at supporting rapid weight loss, increase metabolic energy, and provide incredible health. The smoothie Diet follows a 21-day plan to make you slimmer ...