Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I ...

Consequently, the selection, coordination or arrangement of yoga poses, exercise routines or social dance moves would not constitute a compilation that is protectable under copyright law. With respect ...

Unlock the secrets to mastering the standing split and compass yoga poses with our step-by-step guide. In this video, we'll ...

In this video, discover how to enhance your yoga practice with the standing split and half moon pose. We'll guide you through ...

Yoga poses fall into a range of categories. There are the showy ones, like headstands, that are just asking to be Instagrammed. Then there are the ones that—while they may feel good and definitely ...

Power poses are a great practice to boost your self-esteem and confidence. Doing a power pose in public can be intimidating for a lot of people, though, and not everyone benefits from the same pose.

During the academic school year, Devika Gates can often be found in a classroom at Spokane Falls Community College teaching chemistry. When school's not in session, however, she trades the chem lab ...

Women who seek the opportunity to do Asanas in an environment which is more Hoshannah than Ganesha – and teach other women to do the same – can now sign up for a special course designed especially for ...

It is natural for many to retreat indoors now that the cold, dark season is here to stay for a while. But it's important to remember to stay active, even if it looks somewhat different from running, ...

NEW YORK Some people work out to look good naked. Others skip a step. Inside a heavily curtained fourth-floor dance studio is a male-only class specializing in Hot Nude Yoga, a form of sensualized ...