A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...
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3 Brain-Boosting Exercises for Lifelong Agility
Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...
Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
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5 Simple Exercises to Boost Brain Health Through Better Speech
Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
(CNN) — Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
New research reveals that pairing brain stimulation with daily exercise can curb cigarette cravings and inspire smokers to quit, offering fresh hope in the fight against nicotine addiction. Study: ...
Time may be a key missing factor in dementia prevention, according to new research from UNSW Sydney’s Centre for Healthy Brain Aging (CHeBA). New research suggests that time – or the lack of it – may ...
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