Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My husband’s birthday was two weeks ago, and since he and I have been getting ...

Want your yoga mat to feel and smell squeaky clean? Try Cassey Ho's three-ingredient DIY yoga mat cleaner recipe that uses lavender and tea tree essential oils. If you’ve gagged more times than you’d ...

Whether you’re new to yoga or looking to elevate your practice as part of your summer wellness goals, starting with a top-performing yoga mat is a smart move. The best yoga mat will keep you grounded ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I recently got ...