9hon MSN
At 58, Kevin Koester Is One of CrossFit's Fittest Men – Here’s His Training Formula for Longevity
Koester proves age is just a number with a balanced routine focused on mobility, strength, recovery and smart nutrition ...
The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...
PRIMETIMER on MSN
Who is Physical: Asia fame athlete Justin Hernandez, who replaced Manny Pacquiao in Team Philippines?
Justin Hernandez is a Filipino CrossFit champion often referred to as a hybrid athlete owing to his multi-disciplinary skills ...
Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...
CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...
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