If you do CrossFit, you know the importance of having a legit jump rope on hand. They're a crucial cardio implement for all sorts of WODs, and are a simple and effective tool to make you seriously ...

Add Yahoo as a preferred source to see more of our stories on Google. Not only will jumping rope garner you some serious gains in burn of burning fat and building lean muscle, but it's a rather ...

Silicon Valley is the land of start-ups, with new ones seemingly popping up every day. Some find success while others can’t quite get there. However, Los Gatos’ RPM Fitness, a small, family-run ...

If you haven’t added jumping rope into your fitness regimen via boxing or CrossFit training yet, there are a number of very compelling reasons to consider doing so, stat. For starters, it burns ...

Silicon Valley is the land of start-ups, with new ones seemingly popping up every day. Some find success while others can”t quite get there. However, Los Gatos” RPM Fitness, a small, family-run ...