Confidence isn’t something you’re born with or without – it’s a skill that can be developed and strengthened through specific daily habits. While building lasting confidence takes time, certain ...

There comes a point when standing in front of the bathroom mirror, box of hair dye in hand, starts to feel like a battle you never actually signed up for. Maybe you’ve been waging this war for years – ...

Sometimes all it takes is one good outfit to remind you that you are, in fact, that girl. Fashion has always been a little bit magical, a little bit psychological, and a whole lot powerful. The right ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Posture speaks before your words. Learning to use your body with intention can make the difference between doubt and ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

Phil Westfall kicked and punted for Indiana University. My dad was a field-goal kicker at Indiana University. He would be called on to kick the winning field goal in the final seconds of a game. I ...

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