Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

Coconut sugar, sometimes called coconut palm sugar, comes from the sap of the coconut palm tree — not the coconuts. Harvesters tap coconut palm sap by cutting into the tree’s flower-bud stem to access ...

In the baking section of the supermarket, at your local coffee shop, or on packaged food ingredient labels, you’ll see coconut, turbinado, agave, and a variety of other sugars alongside regular white ...