Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol levels.

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

That warm sprinkle of cinnamon on your morning coffee or oatmeal may do more than add flavour; it could also support your heart. Known for its antioxidant and anti-inflammatory properties, cinnamon ...

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

You don't need a lot to make sweet-spicy cinnamon tea. Here's everything to know, from the type of cinnamon you should use to ...

Whether you're cooking something sweet or savory, these herbs and spices will ramp up the flavor and nutritional perks of ...

Dr Amir Khan, who provides medical advice on a number of ITV shows, revealed one his favourite common spices possesses a ...

That jar of cinnamon sitting innocently in your spice rack might be the culprit behind your mysterious digestive woes. While this aromatic desert spice has been celebrated for its sweet-spicy flavor ...