With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season. The average American gains a pound or two between Thanksgiving and New Year’s — and ...
EDITOR’S NOTE: We wrote this back in 2021, but with Christmas upon us again we felt like it was the perfect time to update it. There's nothing that brings the world together more than sharing opinions ...
Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was ...
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