Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a nasty as it comes. For the last few days, everyone’s been speculating that this workout ...
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Want to improve your pull-ups? Fitness expert shares 10 upper body exercises to build strength
Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...
CrossFit Kipping Pull-Ups have gained popularity amongst people whose goal is to find a smart way to get more work done in a relatively short amount of time. Before performing kipping pull-ups you ...
No matter what your favourite form of exercise is, there is no escaping strength training. No matter the sport—running, cycling, cricket, football, boxing—every sportsperson needs to strengthen the ...
Just when you thought this years CrossFit Open couldnt get more hellish, here comes 19.5. And this one is a nasty as it comes. Your Guide to Crushing CrossFit Open Workout 19.5 I Ian Creighton Follow ...
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